Weigh In record (no journal entry) for 08 March 2024
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68.5 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 32.34g | Prot: 62.35g | Carbs: 116.47g.
Breakfast: Dulano Schwarzwälder Schinken, Aldi Kochschinken, Dulano Salami Ummantelt mit Pfeffer, Milbona Milch 1,5% Laktosefrei, Kaffee, Lidl Weltmeisterbrot. Lunch: Frosta Bami Goreng. Snacks/Other: Storck Knoppers Black & White. more...
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Losing 7 kg a Week
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C.Schelli's Weight History
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