Weigh In record (no journal entry) for 08 March 2024
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61.5 kg
Lost so far: 11.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 8.80g | Prot: 9.90g | Carbs: 63.24g.
Breakfast: Aldi Bio Mandeldrink Ungesüsst, Crownfield Kernige Haferflocken, Bleib Gesund Porridge Hafermahlzeit Waldbeere. more...
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Gaining 2.1 kg a Week
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