Weigh In record (no journal entry) for 08 March 2024
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49.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 26.81g | Prot: 25.49g | Carbs: 39.87g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Gut & Günstig Pizzakäse Gerieben, Globus Fleischwurst, REWE Passierte Tomaten, Nudeln (Gekocht). more...
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Gaining 0.7 kg a Week
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