Weigh In record (no journal entry) for 08 March 2024
|
84.4 kg
Lost so far: 30.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
3027 kcal
|
Fat: 109.86g | Prot: 175.10g | Carbs: 290.85g.
Breakfast: DM Bio Apfel Strudel Crunchy, K-Classic Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer, Alpro Limited Edition Apfelstrudel Geschmack. Lunch: Like Meat Like Chicken, Frosta Pappardelle Creme Spinaci. Snacks/Other: Myvegan Coated Crispy Wafer, DM Sportness Natural Protein 30%, PowerBar 30% Protein Plus Chocolate, Myprotein Gooey Filled Cookie. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxmazin's Weight History
|