Weigh In record (no journal entry) for 08 March 2024
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 51.50g | Prot: 43.43g | Carbs: 184.44g.
Breakfast: 水煮蛋, 瓜瓜園 冰烤地瓜. Lunch: 統一 麥香紅茶, Subway 大黃瓜, 旺旺 浪味仙, 全家 白飯, 台畜 排骨酥, 炒豆芽, 炒高麗菜, 炒青菜, 炒菠菜, 鹹鴨蛋. more...
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Losing 0.8 kg a Week
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4z9yy9nkgd's Weight History
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