Weigh In record (no journal entry) for 08 March 2024
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68 kg
Lost so far: 10.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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3120 kcal
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Fat: 132.49g | Prot: 176.86g | Carbs: 290.88g.
Breakfast: 元宵, 君乐宝 简醇0蔗糖酸奶, 虾仁, 羊肉. more...
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Losing 4.2 kg a Week
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