Weigh In record (no journal entry) for 07 March 2024
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105 kg
Lost so far: 19.4 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 88.63g | Prot: 107.47g | Carbs: 25.23g.
Breakfast: Pan keto. Lunch: Mantequilla, Salsa de Soja, Huevo, Cebollin, Coliflor, Pechuga de Pollo Cruda. Snacks/Other: Nueces. more...
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Losing 1.3 kg a Week
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angelw.tm's Weight History
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