Weigh In record (no journal entry) for 07 March 2024
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116.1 kg
Lost so far: 24.0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 71.10g | Prot: 72.70g | Carbs: 228.61g.
Breakfast: Eggland's Best Large Grade A Eggs, Great Value Turkey Sausage Patty, De Wafelbakkers Frozen Buttermilk Pancakes. Lunch: Big Mac Salad, Whole Milk Chocolate Milk. Dinner: Big Mac Salad, Francisco International Seeded Gourmet Hot Dog Buns, Dinner Rolls . Snacks/Other: Reese's Peanut Butter Egg, Doritos Nacho Cheese Tortilla Chips (28g). more...
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Losing 3.2 kg a Week
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jestellia's Weight History
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