Weigh In record (no journal entry) for 07 March 2024
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 118.57g | Prot: 98.68g | Carbs: 124.59g.
Breakfast: Fresas, Hojuelas de Avena, Plátano, Huevo Cocido, Mantequilla. Lunch: Aguacate, Pollo, Zanahoria Cocida, Coliflor Cocido (Fresco), Brócoli Cocido (Fresco), Papa Cocida. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aguacate, Vegetales Salteados, Pechuga de Pollo, Papa Cocida. more...
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Gaining 0.2 kg a Week
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civil.ing's Weight History
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