wenaperro's Journal, 07 Mar 24

Weigh In record (no journal entry) for 07 March 2024
89.3 kg Lost so far: 1.2 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2024:
995 kcal Fat: 39.44g | Prot: 59.17g | Carbs: 100.80g.   Breakfast: Las Parcelas de Valdivia Queso Mantecoso Lamina Gruesa, Marraqueta, PF Jamón de Pavo Cocido, Huevo Cocido, Unimarc Pan Hallulla Integral. Lunch: Sandía. more...
1948 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.2 kg a Week



     
 

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wenaperro's Weight History


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