Weigh In record (no journal entry) for 07 March 2024
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70.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 49.10g | Prot: 26.12g | Carbs: 31.35g.
Breakfast: Кофе с Молоком, Рафаэлло Конфета. Lunch: Простоквашино Сметана из Топлёных Сливок 15%, Родная Земля Творог 5%. more...
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Losing 4.2 kg a Week
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