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Natashka_2310
Journal
07 Mar 24
Natashka_2310's Journal, 07 Mar 24
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Weigh In record (no journal entry) for 07 March 2024
80.7 kg
Lost so far:
28.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2024:
2037 kcal
Fat: 85.62g | Prot: 99.87g | Carbs: 208.04g.
Breakfast:
Атаг Конфета Слеза Мужчины, Ратибор Варенье Малиновое, Запеканка с манкой, ФЭГ Капуста Маринованная с Морковью и Свеклой.
Lunch:
Мандарины, Мираторг Лазанья Болоньезе с Сыром в Соусе Бешамель.
Dinner:
Krusovice Пиво Светлое, Запеканка с манкой.
Snacks/Other:
ВкусВилл Пирожное Кольцо с Творогом .
more...
2839 kcal
Exercise:
Elliptical - 40 minutes, Conditioning exercise (health club) - 15 minutes, Housework - 3 hours, Resting - 12 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Natashka_2310's Weight History
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