Weigh In record (no journal entry) for 07 March 2024
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69.5 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 67.77g | Prot: 69.96g | Carbs: 137.94g.
Breakfast: Corny Free Haselnuss, Aldi Trauben Kernlos, Saint Albray Französischer Weichkäse, Dulano Salami Ummantelt mit Pfeffer, Aldi Kochschinken, Milbona Milch 1,5% Laktosefrei, Kaffee, Aldi Looping, Lidl Weltmeisterbrot. Lunch: Gewöhnlicher Cheeseburger. Dinner: Biac Fettarmer Joghurt Vanille. Snacks/Other: Storck Knoppers Black & White. more...
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Gaining 2.1 kg a Week
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C.Schelli's Weight History
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