紅芭樂's Journal, 06 Mar 24

3月6日
脂肪：37.5（+0.1）
肌肉：44.1（-0.4）
水份：47.7
體重：75.3（-0.5）

1）喝水200cc ：有
2）補充維他命：有
3）(大便)：有

75.3 kg Lost so far: 3.6 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:

1475 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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紅芭樂's Weight History