Weigh In record (no journal entry) for 06 March 2024
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88.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 104.48g | Prot: 89.24g | Carbs: 84.43g.
Breakfast: Ser Feta, Oliwa z Oliwek, Jamar Pulpa Pomidorowa, Jajko. Lunch: Indykpol Szynka z Piersi Indyka, Milk Land Ser Gouda w Plastrach, Chleb Biały, Pomidory. Snacks/Other: Migdały, Chleb Biały, Świeża Kiełbasa Wieprzowa, Zupa Jarzynowa. more...
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Gaining 0.8 kg a Week
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