Weigh In record (no journal entry) for 06 March 2024
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79 kg
Lost so far: 14.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 32.42g | Prot: 44.48g | Carbs: 107.11g.
Breakfast: Bolo de Tapioca. Lunch: Farofa, Banana Prata, Laranjas, Feijão de Corda, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Bife de Carne de Vaca. Snacks/Other: Gran Mestri Manteiga Extra com Sal, Seara Presunto, Piracanjuba Queijo Mussarela , Pullman Pão de Forma. more...
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Losing 0.3 kg a Week
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ThaísFrança's Weight History
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