Weigh In record (no journal entry) for 05 March 2024
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112.2 kg
Lost so far: 10.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 43.94g | Prot: 51.43g | Carbs: 177.58g.
Breakfast: Bananas , Peanut Butter, Sour Dough Bread. Lunch: McVitie's Shortcake. Dinner: Sainsbury's Spaghetti Bolognese. more...
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Gaining 0.2 kg a Week
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Benjamin R-E's Weight History
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