Weigh In record (no journal entry) for 06 March 2024
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85.9 kg
Lost so far: 16 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 16.36g | Prot: 35.11g | Carbs: 73.82g.
Lunch: Pêra Portuguesa, Peixe Empanado Frito, Café com Açúcar, Fini Bananas, Arroz Branco (Cozido), Salada de Couve e Cenoura, Mamão Formosa, Whey Beijinho de Coco DC-X, Camil Feijão Carioca Temperado Cozido, Mix de Legumes no Vapor. more...
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Losing 2.8 kg a Week
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Silpsi.clinica🧠🌱's Weight History
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