Weigh In record (no journal entry) for 06 March 2024
|
87.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 26.39g | Prot: 32.23g | Carbs: 25.16g.
Breakfast: Casino Chocolat Noir 85%. Lunch: Courgette, Poivrons Jaunes Doux, Aldi Pavé de Saumon. Snacks/Other: Lindt Chocolat Noir 85%. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|