Weigh In record (no journal entry) for 06 March 2024
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68.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 66.24g | Prot: 90.81g | Carbs: 86.96g.
Breakfast: Lindt Lindor Milk, Seara Presunto, Capel Queijo Mussarela, Wickbold Pão de Forma Original sem Casca. Second Breakfast: Brigadeiro de Colher. Lunch: Salpicão de Frango, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Brigadeiro de Colher. more...
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Losing 0.3 kg a Week
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sandrapianca's Weight History
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