Finally off my plateau!🥳
|
62.9 kg
Lost so far: 11.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 13.34g | Prot: 36.26g | Carbs: 55.03g.
Lunch: Asda Cooked Beetroot, Asda Corned Beef, Asda Seafood Sticks, Tomatoes, Asda Mixed Baby Leaf Salad. Dinner: Asda Cooked Beetroot, Tomatoes, Asda Mixed Baby Leaf Salad, Tesco Closed Cup Mushrooms, Asda Extra Lean Beef Mince. Snacks/Other: Asda Tuna Mayo Paste, Schar Gluten Free Crispbread. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pho3nix2018's Weight History
|