Weigh In record (no journal entry) for 06 March 2024
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81.6 kg
Lost so far: 10.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 7.94g | Prot: 46.73g | Carbs: 82.22g.
Breakfast: Kawa z Mlekiem. Dinner: Grillowana Pierś z Kurczaka, Rolnik Papryka Konserwowa, Pieczarki Smażone, Cenos Ryż Parboiled. more...
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Losing 4.9 kg a Week
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mama_dwóch_synów 's Weight History
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