Weigh In record (no journal entry) for 04 April 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 30.48g | Prot: 28.51g | Carbs: 68.30g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Wasa Sesam & Havssalt, Kaffe. Lunch: Pizzasallad. Dinner: Weight Watchers Linssoppa. Snacks/Other: ICA Fläskytterfilé, Saltå Kvarn Mix Russin & Mullbär, Kaffe, Glocken Gold Multivitamin Fruktdryck. more...
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1632 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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tulokatt's Weight History
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