Weigh In record (no journal entry) for 06 March 2024
|
71.9 kg
Lost so far: 0.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 18.74g | Prot: 59.45g | Carbs: 143.39g.
Breakfast: Weizenbrötchen. Lunch: Ja! Hauchzartes Hähnchenbrustfilet, Aldi Vollkornbrötchen, Snack Time Wrap Hähnchen Sweet Chili. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose). more...
|
Gaining 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blonde rose's Weight History
|