Weigh In record (no journal entry) for 06 March 2024
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88.7 kg
Lost so far: 7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 79.48g | Prot: 121.47g | Carbs: 242.73g.
Breakfast: Sokołów Szynka Wiejska, Pastani Makaron, SM Ryki Ser Active Protein, Lidl Bułka Pszenna, Hellmanns Burger Sos, Ser Wysokobiałkowy SBA - Żółty, Parówki Gratka. Lunch: Lidl Mięso Mielone z Szynki Wieprzowej, Kujawski Olej (10g). Snacks/Other: Deliss Pierniki w Czekoladzie , Kinder Maxi King, Mokate Cappuccino Czekoladowe, BAITZ Choco Cocos. more...
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Losing 3.5 kg a Week
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Danielbmx's Weight History
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