hulda_natha's Journal, 06 Mar 24

Weigh In record (no journal entry) for 06 March 2024
102 kg Lost so far: 3 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:
1633 kcal Fat: 53.43g | Prot: 110.67g | Carbs: 179.73g.   Breakfast: Kellogg's All Bran Regular, Cheasy Cheasy Vanilje Yoghurt. Lunch: Dulano Kyllinge- og Kalkunmortadella, Kraft Philadelphia, Hummus, Coop Snackpeber, Spinat, Æg. Dinner: Mayonnaise, Teriyaki Sauce, Chickā€™n Crispy Chicken Strips, Nordic Seafood Tempura Rejer, Edamame Bønner, Tangsalat, Rema 1000 Rødkål, Broccoli, Gulerødder, Øgo Bønnespirer, Øgo Jasmin Ris. Snacks/Other: Cheasy Letmælk, Optimum Nutrition Gold Standard 100% Whey. more...
Losing 0.7 kg a Week

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hulda_natha's Weight History


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