Weigh In record (no journal entry) for 06 March 2024
|
92.3 kg
Lost so far: 10.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
|
|
1114 kcal
|
Fat: 39.68g | Prot: 49.53g | Carbs: 132.89g.
Breakfast: Iceland Thick Sliced Soft White Bread, Clover Lighter Spread, Coffee with Milk and Sugar, Asda Chicken Paste. Lunch: Kellogg's Frosties Cereal Bar. Dinner: Aldi Grated Cheddar Cheese, Asda Calorie Counted Spaghetti Bolognese . Snacks/Other: Skinny Crunch Sticky Toffee Snack Bar. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisy duke 68's Weight History
|