Kootakun's Journal, 06 Mar 24

Weigh In record (no journal entry) for 06 March 2024
105.5 kg Lost so far: 47.5 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:
1996 kcal Fat: 61.65g | Prot: 190.20g | Carbs: 167.06g.   Dinner: Eldorado Snabbnudlar med Smak av Kyckling, Santa Maria Sweet Chili Sauce (Less Sugar), Sojasås, Eldorado Ärter, Majs & Paprika, Eldorado Wokmix, Eldorado Kycklingfilé . Snacks/Other: Skåne Mejerier Mjölk 3%, Köttfärs, Bulgur (Kokt), Body Science Casein. more...
846 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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Kootakun's Weight History


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