Weigh In record (no journal entry) for 06 March 2024
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144 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 28.61g | Prot: 123.47g | Carbs: 170.04g.
Breakfast: Precon Shake Himbeer. Lunch: Precon Shake Himbeer. Dinner: Aldi Jasmin Reis, Hähnchenbrust Fleisch, Satori Süß-Sauer Sauce China Art. Snacks/Other: Yogurette Yogurette, Dolce Gusto Chococino. more...
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Losing 1.0 kg a Week
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engel-in-zivil's Weight History
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