Aleks8119's Journal, 06 Mar 24

Weigh In record (no journal entry) for 06 March 2024
123.7 kg Lost so far: 0 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2024:
2745 kcal Fat: 165.25g | Prot: 238.92g | Carbs: 168.89g.   Breakfast: Croissant, Croissant, Arla A-Fil, Havregrynsgröt. Lunch: Tonfisksallad med Ägg, Tonfisksallad med Ägg. Dinner: ICA Ärtsoppa Vegetarisk, ICA Ärtsoppa Vegetarisk. Snacks/Other: Protein Citron Kaka, Protein Citron Kaka, Tonfisksallad med Ägg, Protein Citron Kaka, Tonfisksallad med Ägg, Tonfisksallad med Ägg. more...
3013 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 8.4 kg a Week

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Aleks8119's Weight History


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