Weigh In record (no journal entry) for 06 March 2024
|
68.2 kg
Lost so far: 10.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 44.84g | Prot: 55.84g | Carbs: 90.91g.
Breakfast: 君乐宝 简醇0蔗糖酸奶, 野人日记 魔芋燕麦鸡胸肉蒸饺, 香蕉. Lunch: 红烧排骨, 伊利 芝士片, 伊利 脱脂纯牛奶, 万威客 至尊培根, Barilla 通心粉. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|