Weigh In record (no journal entry) for 04 March 2024
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94.3 kg
Lost so far: 2.3 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 58.50g | Prot: 76.00g | Carbs: 185.00g.
Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (50g), Great Value Vanilla Caramel Coffee Creamer, Folgers Classic Roast Medium Coffee. Lunch: Skinny Pop Sweet & Salty Kettle Popcorn (Package), Wal-mart Deli Popcorn Chicken, Kroger Butter Beans. Dinner: Ocean Spray 100% Juice Cranberry & Concord Grape, Taco Casa Super Burrito. more...
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Losing 0.6 kg a Week
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BrendaIvy's Weight History
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