BrendaIvy's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
94.3 kg Lost so far: 2.3 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
1600 kcal Fat: 58.50g | Prot: 76.00g | Carbs: 185.00g.   Breakfast: Body Fortress Super Advanced Whey Protein - Strawberry (50g), Great Value Vanilla Caramel Coffee Creamer, Folgers Classic Roast Medium Coffee. Lunch: Skinny Pop Sweet & Salty Kettle Popcorn (Package), Wal-mart Deli Popcorn Chicken, Kroger Butter Beans. Dinner: Ocean Spray 100% Juice Cranberry & Concord Grape, Taco Casa Super Burrito. more...
2433 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Comments 
Fabulous 
05 Mar 24 by member: RHendershot54
Great! 
08 Mar 24 by member: -MorticiaAddams

     
 

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BrendaIvy's Weight History


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