Weigh In record (no journal entry) for 05 March 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 62.74g | Prot: 60.29g | Carbs: 212.54g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Tillamook Medium Cheddar Cheese, Applesauce Unsweetened. Lunch: Taco Bell Quesadilla - Cheese, Broccoli. Dinner: Unsweetened Iced Tea, Home Fries, Bistro MD Greek Omelet. Snacks/Other: Kroger Honey Graham Crackers, Chocolate Pudding with Milk (Dry Milk), Coffee. more...
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Losing 0.3 kg a Week
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Nikki3506's Weight History
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