Weigh In record (no journal entry) for 05 March 2024
|
66.4 kg
Lost so far: 24.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 67.85g | Prot: 67.74g | Carbs: 95.44g.
Breakfast: Danone Skyr Light & Free, Crownfield Granola. Lunch: Gerookte Zalm, Carrefour Tortilla Blé et Maïs, Sla, Everyday Verse Roomkaas met Look en Fijne Kruiden, Tomaten. Dinner: Aldi Gepaneerd Kippenlapje. Snacks/Other: Chocolade Koekjes, Prei, Banaan, Alesto Walnuts, Groene Olijven, Goudse Kaas. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emelietje's Weight History
|