Weigh In record (no journal entry) for 04 March 2024
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92.1 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 24.17g | Prot: 38.65g | Carbs: 78.62g.
Breakfast: Marilan Magic Toast Integral, Melitta Café sem Açúcar . Lunch: Suflê de Cenoura, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Contra-filé, Alface Americana. Dinner: Banana Prata, Coca-Cola Coca-Cola Zero (Lata), Pão de Centeio Integral. more...
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anapaula-dutrajatoba1's Weight History
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