Weigh In record (no journal entry) for 05 March 2024
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52 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 30.34g | Prot: 73.45g | Carbs: 197.45g.
Breakfast: Café, Elegê Leite UHT Integral, Banana, Frimesa Doce de Leite, Pão Francês. Lunch: Peccin Trento Avelãs, Friboi Carne Moída Patinho, Arroz Branco (Cozido). Snacks/Other: Banana, Pão Francês, Café, Italac Leite Integral, Bold Snacks Bold Bar Cookies & Cream. more...
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2031 kcal
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Exercise:
Working - 7 hours, Weight Training (Bodybuilding) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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sabrinamarquest's Weight History
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