Weigh In record (no journal entry) for 23 November 2015
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111.3 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1901 kcal
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Fat: 81.59g | Prot: 58.65g | Carbs: 233.25g.
Breakfast: Carrefour Lait Demi Écrémé, Thiriet Brioche Parisienne. Lunch: McDonald's Sundae Chocolat, Mayonnaise, McCain Frites Tradition, Hamburger Large avec Des Condiments et Légumes. Dinner: Sablé (Type de Biscuit), Bonne Maman Compote de Rhubarbe, Croûtons Ordinaires, Auchan Cancoillotte Nature, Paysan Breton Fromage Fouetté Madame Loik Nature. more...
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Losing 1.4 kg a Week
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jpbourgeon's Weight History
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