Weigh In record (no journal entry) for 05 March 2024
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59.7 kg
Lost so far: 6.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 43.74g | Prot: 138.55g | Carbs: 98.00g.
Breakfast: Мёд, Bayernland Cottage Cheese. Lunch: Valio Молоко, Куриная Грудка. Dinner: Мёд, Bayernland Cottage Cheese, Индейка, Abc Classic Svjezi Krem Sir. Snacks/Other: Garibaldi Колбаса Молочная, Банан. more...
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Losing 2.8 kg a Week
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Lonesome_crow1's Weight History
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