Weigh In record (no journal entry) for 05 March 2024
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65.9 kg
Lost so far: 13.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 46.60g | Prot: 71.87g | Carbs: 141.75g.
Breakfast: Oatly Hafer Barista Edition, Pagen Gifflar. Lunch: Свинина Запеченая, Лук, Фенхель, Помидоры Черри, Огурец (с Кожурой). Dinner: Куриное Филе, Тушеные Овощи. Snacks/Other: Болгарский Перец, Demeter Mogli Moothie Banane-Guave-Mango, Клубника, Actimel Erdbeere, Dar Vida Sesam. more...
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Gaining 0.5 kg a Week
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Lanasitova's Weight History
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