Weigh In record (no journal entry) for 05 March 2024
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49.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 17.66g | Prot: 31.57g | Carbs: 58.91g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Knorr Chili Con Carne. Dinner: Zimbo Mett Fettreduziert, Mortadella, Bauernbrot. more...
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Gaining 4.2 kg a Week
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