Weigh In record (no journal entry) for 02 March 2024
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97.5 kg
Lost so far: 0.0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 23.75g | Prot: 176.00g | Carbs: 153.00g.
Lunch: Great Value Frozen Butternut Squash, John Soules Foods Flame Grilled Chicken, Zoup! Bone Broth Chicken. Dinner: Dannon Oikos Pro Plain, Great Value Low Carb Flour Tortilla, John Soules Foods Chicken Fajita Breast Strips. Snacks/Other: Halo Top Creamery Chocolate Caramel Brownie, McDonald's Apple Slices, Trader Joe's Honeycrisp Apple. more...
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Gaining 9.2 kg a Week
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iandowling1984's Weight History
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