Weigh In record (no journal entry) for 23 November 2015
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2015:
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1650 kcal
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Fat: 60.39g | Prot: 38.31g | Carbs: 286.36g.
Lunch: Овсяные Отруби. Dinner: Тимоша Козинак Кунжутный, Макароны Отварные. Snacks/Other: Банан, От Палыча Торт Медовый, Тимоша Козинак Кунжутный. more...
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Gaining 0.2 kg a Week
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