juanmaplus's Journal, 04 Mar 24


View Diet Calendar, 04 March 2024:
1742 kcal Fat: 33.11g | Prot: 150.93g | Carbs: 215.53g.   Breakfast: Pan Integral, Café, Serrano Jamón Serrano, Hacendado Leche Desnatada, Hacendado Tomate Pera. Lunch: Filete de Ternera, Serrano Jamón Serrano, Pimiento Rojo, Mollete, Tomates. Dinner: Salmón Ahumado, Milbona Quark Queso Fresco Batido, Limón, Papa Cocida. Snacks/Other: Nespresso Café Capsulas, Café, Hacendado Leche Desnatada. more...
2344 kcal Exercise: Apple Health - 24 hours. more...

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