tulokatt's Journal, 04 Mar 24

Weigh In record (no journal entry) for 04 March 2024
60.2 kg Lost so far: 1 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2024:
390 kcal Fat: 16.44g | Prot: 34.78g | Carbs: 24.32g.   Breakfast: Kaffe. Lunch: Findus Ugns & Grillgrönsaker Garden Style, Ugnsbakad eller Halstrad Lax. Dinner: Fröknäcke. Snacks/Other: Rynkeby Ingefära Shot, Vitkål, Morötter. more...
1660 kcal Exercise: Circuit Training - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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tulokatt's Weight History


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