Weigh In record (no journal entry) for 04 March 2024
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93.4 kg
Lost so far: 13 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 9.03g | Prot: 17.79g | Carbs: 41.72g.
Breakfast: Scan Rökt Skinka, Pågen Råg Grova, BOB Apelsinmarmelad Lättsockrad. Lunch: Arla Prästost 31%, Wasa Husman, Svennes Kaviar. more...
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steady weight
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