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660 kcal
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Fat: 10.68g | Prot: 66.77g | Carbs: 76.77g.
Lunch: Café com Açúcar, Whey Beijinho de Coco DC-X, Pêra Portuguesa, Mamão Formosa, In Natura Tomate, Camil Arroz Branco Cozido, La Vita Repolho Branco, Frimesa Bisteca Suina, McCain Batata Rústica. Snacks/Other: Açúcar, Café com Leite Desnatado, Pão de Forma , Vapza Peito de Frango Desfiado. more...
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2955 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Musculação - 1 hour, Treadmill - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Silpsi.clinica🧠🌱's Weight History
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