Weigh In record (no journal entry) for 22 August 2011
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103.4 kg
Lost so far: 10.0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 78.69g | Prot: 52.60g | Carbs: 211.99g.
Breakfast: cinnamon roll, milk, coffee, Honey nut cheerios. Lunch: nachos, tomato, sour cream, cucumbers with sour cream. Dinner: soda, mcdonalds chicken nuggets. Snacks/Other: chocolate sundae. more...
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Losing 0.9 kg a Week
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Denise47's Weight History
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