Weigh In record (no journal entry) for 04 March 2024
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68.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 23.11g | Prot: 26.27g | Carbs: 69.69g.
Breakfast: Café. Lunch: Caqui, Qualitá Tomate Grape, Omelete simples, Bolo de Maçã, Quibe de Cabotiam com Quinua. Snacks/Other: Maria Mole Proteíca. more...
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Gaining 1.7 kg a Week
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haykashy's Weight History
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