Weigh In record (no journal entry) for 04 March 2024
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85.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2837 kcal
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Fat: 79.51g | Prot: 177.37g | Carbs: 351.64g.
Breakfast: Fresh & Easy Ciabatta Bread, Jana Sashimi Grade Ahi Tuna, Now Foods Psyllium Husk Powder, Calavo Avocado, Now Foods Psyllium Husk Powder, Calavo Avocado. Lunch: Priano Cheese Ravioli. Snacks/Other: Biscotti (No Fat) От Олежки, Better Body Foods Organic PB Fit Peanut Butter Powder, Whey Protein Concentrate, Almond Breeze Original Unsweetened Almond Milk, Bananas. more...
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Gaining 0.5 kg a Week
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beregnash's Weight History
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