Weigh In record (no journal entry) for 04 March 2024
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83.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 77.89g | Prot: 110.63g | Carbs: 125.12g.
Breakfast: Lay's Чипсы Малосольные Огурчики. Lunch: Лента Картофель Сырой, Сметана 15%, Белоярочка Печень Куриная. Dinner: Киндер Сюрприз. Snacks/Other: Белый Город Молоко 2,5%. more...
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Gaining 0.4 kg a Week
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